GYM PERSONAL COACHING

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Becken Lee

Vijaykumaran

Discuss With Coach

AudreyTan

Cedric Chin

SUNDAY
(Group Training)

1 to 1 Training

Tang Kian Wai

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TABLE TENNIS

3:30 p.m. to 6:00 p.m.

Discuss With Coach

SWIMMING

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Francis Liew

Michelle Foo

ADVANCED SWIMMING

TUESDAY &

THURSDAY

7.00 p.m. to 8.00 p.m. (Above 12 years)

8.00 p.m. to 9.00 p.m. (Below 12 years)

LEARN TO SWIM

MONDAY &

WEDNESDAY

SATURDAY &

SUNDAY

SUNDAY

5.00 p.m. to 8.00 p.m. (1hour/session)

5.00 p.m. to 8.00 p.m. (1hour/session)

8.00 a.m. to 10.00 a.m. (1hour/session)

10:30 a.m. to 12:30 p.m.

BADMINTON

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SATURDAY

Edmond Tey Chai Aik

FRIDAY

Soo Kar Seong

7:30 p.m. to 9:30 p.m.

SATURDAY

Soo Kar Seong

6:00 p.m. to 8:00 p.m.

En. Sahi: Mini Tennis

En. Sahi: Mini Tennis

FRI

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TENNIS

5:00 p.m. to 6:00 p.m.

6.00 p.m. to 7.00 p.m.

INDIVIDUAL/GROUP TRAINING

Selective day determined through individual pre-scheduled session and depending on the Coaches’ availability

Mohd. Sahi, Tan Chee Phong, Khair Amiruddin Bin Taharim (Amir Haziq), Anthony Lourdesamy

7:30 p.m. to 9:00 p.m.

LINE DANCING

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See Poh Peng

TUESDAY

MONDAY

WEDNESDAY

FRIDAY

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TAI CHI CHUAN

8:00 a.m. to 9:30 a.m.

5:00 p.m. to 6:30 p.m.

8:00 a.m. to 9:30 a.m.

5:00 p.m. to 6:30 p.m.

8:00 a.m. to 9:30 a.m.

Ng Fook Huat

MONDAY

THURSDAY

Tan Cheng Lee

Mandy Lee

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YOGA

10:30 a.m. to 12:00 p.m.

7:00 p.m. to 8:00 p.m. 

WEEKDAYS

(Except Saturday & Sunday)

Lee See Wee

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SQUASH

 4:00 p.m. onwards

WEDNESDAY

Audrey Tan

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PILATES

9:30 a.m. to 10.30 a.m.

Hours may vary due to MCO/CMCO/RMCO period